Hedyeh’s Kitchen

Mediterranean Influenced Cuisine

I tried shifting my eating habits a few times in my early 20s but always found it challenging because I craved the rich, flavorful dishes I grew up with. When I started focusing on Mediterranean cuisine, I discovered its perfect balance of fresh ingredients, bold spices, and hearty dishes. This culinary tradition celebrates flavor, creativity, and the joy of sharing meals. That said, I don’t always follow recipes, I often just make them up as I go. For me, cooking is as much about intuition as it is about tradition. Sometimes the simplest meals come from grabbing what I have on hand and creating something straight from the heart. Every now and then, I’ll share these spontaneous kitchen experiments with you too. On my blog, you’ll find my favorite Mediterranean-inspired recipes alongside these personal creations. Whether it’s something carefully crafted or a dish born out of improvisation, it all comes from the same place: love for food and the joy of sharing it. 😋

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